perimenopause
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Hi there! 👋
Hello! Let me introduce myself. I’m Catherine and this is my blog about my journey into nutrition and how I’m using food and lifestyle to boost my health. Thank you for reading! I’m 45 years old and a mum of three boys aged 11, 8 and 5 so my weekends are generally spent on the Continue reading
About Me
I have a passion for using food and lifestyle to help people feel better and overcome health issues. I’m studying Nutritional Science and Practice at the Northern College of Acupuncture and hope to be a practicing Nutritional Therapist in 2 years time.
Eating for balance 